Reconnect with your inner strength

I’m Ana Machado, a certified Rapid Transformational Therapist® (RTT®) who also works with Energy Alignment.

I support individuals who sometimes feel stuck, overwhelmed, or unsure of their next steps — those moments when life’s pressure dims your confidence, clouds your focus, or makes even simple decisions feel heavy.

My approach is calm, steady, and attentive. I create a space where you can explore what’s been limiting you with honesty, safety, and care, moving at a pace that suits you. Together, we gently address the patterns that keep anxiety, panic, or fears close at hand, shake self-esteem, or dampen motivation. I also support those dealing with performance pressure, concentration difficulties, or restless nights, helping the mind and body find calm, clarity, and ease.

You can choose the approach that feels right for you:

RTT® sessions are a powerful, science-based method that uncovers subconscious patterns holding you back — whether in confidence, focus, motivation, or emotional ease — and transforms them at their root. During a session, you are gently guided into a deeply relaxed state, allowing the mind to access insights and create lasting change. Each session is personalised, and you’ll receive a recording to reinforce your progress and embed new, empowering patterns.

Energy Alignment sessions are a distinct, intuitive practice. Over the years, I’ve drawn on several energy modalities, including Reiki and the “Body Mirror System” by Martin Brofman, to develop my own method. In each session, I set a clear intention to direct energy to where it is most needed. The body receives it and uses it in the way that is most supportive — encouraging calm, balance, and natural processes. These sessions are carried out remotely, and I guide them so that you, a loved one, or even a pet can receive the energy wherever they are.

Life is a journey, and it’s important to remember that whatever you’re experiencing — or have experienced — doesn’t define you. You can look at challenges differently, find new meaning in them, and regain clarity and self-trust. You can walk this path alone, or you can choose to have someone by your side to support you along the way.

My approach combines insight, structure, and warmth. I work with empathy, attentiveness, and care, creating a space where you can feel fully supported while reconnecting with your natural resilience, motivation, and confidence.

If it feels right to take this journey together, I’m here to guide you — with patience, presence, and genuine care.